Please Note the Following Holiday Studio Closures:

Holiday Closures: Friday December 23rd 2011- Monday January 2nd 2012
Regular Classes Resume: Tuesday January 3rd @ 9:30am

Benefits To All Body Systems

SKELETAL:
Realignment of spine, strengthens bones,
improves posture.

CARDIOVASCULAR:
Improves Cardiac muscle, increases heart rate,
increase metabolism.

DIGESTIVE:
Improves elimination and digestive
functions.

REPRODUCTIVE:
Sexual vitality and fertility improves.

RESPIRATORY:
Lung capacity and elasticity
are increased, improves breathing.

MUSCULAR:
Muscles will be strong, toned and have
increased flexibility.

IMMUNE:
Strengthen and improves immune system.

NERVOUS:
Improved sleep, sensory awareness,
balance and movement.

"Beginning Hot Yoga Method
For Your, Mind, Body, & Soul in a
Beautiful, Relaxed Setting"

 

Phone
360.683.9274
206.276.7008

575 East Sequim Bay Road
Sequim, Washington 98382
Directions

 

 

 

 

©2008, Bay Yoga